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crunch.ol.ogy (n) - the study of natural living and holistic health

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Handmade Christmas Gifts from Small Business Owners

Handmade Christmas Gifts from Small Business Owners

Nov 11, 2017 | No Comments

In preparation for Christmas, I did a little roundup of some amazing small businesses that offer great options for everyone on your list! If you are into unique gifts that you can’t find anywhere else, small businesses are the perfect way to go. This post may contain affiliate links to products that I receive a small […]

How to Stock Your Pantry for a Healthy Holiday Season

How to Stock Your Pantry for a Healthy Holiday Season

Nov 1, 2017 | No Comments

If you’re like me, and plan to host Thanksgiving or a Christmas dinner this year, you may find yourself thinking about it mid-October! Even more so, I don’t have a health food store nearby, and the last drop before Thanksgiving from my organic co-op this year is November 6th. Which leaves 17 days before the […]

Spicy Immune Supporting Hot Apple Cider

Spicy Immune Supporting Hot Apple Cider

Oct 10, 2017 | 2 Comments

It’s getting cold out and that means so many fun things not limited to but including warm fires, football, happiness, hot soup, apples, pumpkins, pumpkin spice, cuddling, hot cacao, winter squash, Christmas, baking, snow, happiness, more cuddling, and also cold and flu season (not so fun). In my opinion, the best way to combat sickness […]

How to Give Christmas Away

How to Give Christmas Away

Dec 19, 2016 | No Comments

Christmas time is upon us yet again and oh how I love it! The weather outside is certainly frightful and the fire is extraordinarily delightful. Something that is near and dear to my heart this time of year is the spirit of love and giving. The materialization of this holiday is something that has bothered me since […]

How to Make Iron Boosting Hot Cacao

How to Make Iron Boosting Hot Cacao

Dec 11, 2016 | 2 Comments

I love hot chocolate. As a kid I would have a cup almost every day in the winter. Especially during the Christmas season, there is something so special about cozying up next to the fire with family during the holidays and sharing a hot cup of deliciousness. When I was pregnant, the hormones altered my digestion so much that I could not handle vegetables, […]

2017 Awards

Crunchy Mama Science was nominated for the Liebster Award 2017!

Crunchy Mama Science was nominated for the 2017 Blogger Recognition Award!

 

 

Hi! I'm Emily! I'm a free range mama helping women conquer simple, healthy living with a side of crunchy science!Read more...

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