Crunchy Mama Science

No Time? Skip the Overwhelm and Get the Printable Worksheet Now! Ten Steps to Natural Living!

crunch.ol.ogy (n) - the study of natural living and holistic health

Welcome to Crunchy Mama Science! I'm so glad you are here! This is a place for simple tips toward healthy living, real science behind natural health, and a little sprinkle of reflections. For healthy eating and natural living, look under "health."; for my reviews and research on natural health ideas, look under "research"; for my thoughts and feelings about life, love, and motherhood, look under "mama musings." As always, I'd love to connect with you! Happy Reading, -Em

Featured Posts

That Time I Was Bad at Being a Natural Mom

That Time I Was Bad at Being a Natural Mom

Sep 17, 2017 | 4 Comments

If you are on this blog, you’ve probably figured out that I love natural living. I love DIYs, simplicity, reducing waste, non-toxic home products, real food, and being exactly who I want to be. But, lately, life circumstances have made all of this very hard. Life has made many things hard, and I feel like […]

Is My Drink Healthy? Here’s How To Check!

Is My Drink Healthy? Here’s How To Check!

Sep 3, 2017 | No Comments

We always have those moments on a hot day or road trip or perhaps a random trip to the grocery store where we are just craving something cold, sparkling, or sweet! My husband repeatedly approaches me with a drink of various origin, hands it to me, and asks if it’s healthy. I always go through […]

A Fermented Protein Powder Perfect for Better Gut Health

A Fermented Protein Powder Perfect for Better Gut Health

Aug 29, 2017 | No Comments

It’s no surprise that fermented foods are all the rage these days, and for good reason! During the fermentation process, the food is partially digested and offers a superior digestive experience. It’s really great.  But know what else is great? Especially for super busy folks–good ol’ protein powder. So, you can imagine how excited I […]

The Blogger Recognition Award 2017

The Blogger Recognition Award 2017

Aug 20, 2017 | 2 Comments

Thank you Shelby from Fit as a Mama Bear for being my blog buddy from the beginning and for nominating me for this honor! The Rules Write a post about being nominated Give a brief story of how and why they started a blog Give two pieces of advice for new bloggers Thank whoever nominated them […]

Preparing for Pregnancy? Check Out This Natural Approach!

Preparing for Pregnancy? Check Out This Natural Approach!

Aug 16, 2017 | No Comments

Head on over to Newspaper Ashes to read my guest post on preparing the body for pregnancy naturally by addressing gut health and inflammation! READ THE POST HERE!

2017 Awards

Crunchy Mama Science was nominated for the Liebster Award 2017!

Crunchy Mama Science was nominated for the 2017 Blogger Recognition Award!

 

 

Hi! I'm Emily! I'm a free range mama helping women conquer simple, healthy living with a side of crunchy science!Read more...

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