Is My Drink Healthy? Here’s How To Check!

Is My Drink Healthy? Here’s How To Check!

We always have those moments on a hot day or road trip or perhaps a random trip to the grocery store where we are just craving something cold, sparkling, or sweet! My husband repeatedly approaches me with a drink of various origin, hands it to me, and asks if it’s healthy. I always go through […]

The Reasons I Feed My Toddler a Specific and Healthy Diet

The Reasons I Feed My Toddler a Specific and Healthy Diet

My baby girl is on a pretty basic diet right now. Not a calorie restricted diet, but a food quality diet. This means I give her no added sugar, no dairy, very few grains, and I am very careful about any foods that are hard on the digestive system. Why am I doing this? I […]