We always have those moments on a hot day or road trip or perhaps a random trip to the grocery store where we are just craving something cold, sparkling, or sweet! My husband repeatedly approaches me with a drink of various origin, hands it to me, and asks if it’s healthy. I always go through […]
Thank you Shelby from Fit as a Mama Bear for being my blog buddy from the beginning and for nominating me for this honor! The Rules Write a post about being nominated Give a brief story of how and why they started a blog Give two pieces of advice for new bloggers Thank whoever nominated them […]
Head on over to Newspaper Ashes to read my guest post on preparing the body for pregnancy naturally by addressing gut health and inflammation! READ THE POST HERE!
My baby girl is on a pretty basic diet right now. Not a calorie restricted diet, but a food quality diet. This means I give her no added sugar, no dairy, very few grains, and I am very careful about any foods that are hard on the digestive system. Why am I doing this? I […]